Among the various methods of penis enlargement, the physical expansion of the corpus cavernosum of the organ is particularly popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained from penis enlargement massage performed using a special technique. Eliminates blood stagnation in the pelvis, improving tissue elasticity and helping to restore erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is carried out both in the office of a specialist and at home.
How to enlarge your penis with massage
Enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with full erection and ejaculation.
Massage will be useful not only for those who have complexes regarding an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis is made up of two main muscles: the ischiocavernosus and the bulbospongiosus. During stimulation, the cavities between them fill with blood. As a result, the penis increases in size and becomes harder.
If blood circulation is impaired, erection is incomplete or completely absent. Massage to enlarge the penis affects the capacity of the cavities and causes blood flow. Therefore, hardening of the penis occurs much faster and the erection becomes longer lasting.
Efficiency of the method
The effectiveness of the technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes per day are allocated for massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased resistance;
- control over erectile function appears.
The first noticeable results are observed 3-4 weeks after starting the procedures.
Is it possible to enlarge the penis with massage?
The increase in erection following penis massage does not occur immediately. Massage techniques to increase potency involve an integrated approach. Doctors recommend abandoning bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume by up to 3 cm and in length by up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started, and then the effect will not be long in coming. Manual treatment, compared to drugs, is considered more productive.
Preparation phase
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injuries. Cleaning procedures are performed preventively.
It is recommended to take a warm shower, paying particular attention to the testicular area and the surface of the penis. A stream of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is warm-up exercises using a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can make rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of influencing the penis.
Main types and techniques
To perform manual manipulation yourself, you need to familiarize yourself with how to perform massage to enlarge the penis. There are several methods, each of which has both advantages and disadvantages. Wrong actions can harm sexual health, aggravating the existing situation.
Jelqing technique
Regular and properly performed Jelqing will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, both dry and wet massage methods are practiced.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. It involves the five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet Jelqing is performed in the shower using a towel or washcloth. The preparation is carried out using a jet of warm water.
- The wet method with lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. Your fingers should form a ring at the base of the penis. In one session, you should perform up to 200 up and down movements, without compressing the genital organ.
Tao technique
Features of the Tao technique include the effect exclusively on the head of the penis. After forming a ring with your fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. The massage targets blood flow in the most erogenous area of the genital organ.
Uli technique
The exercise is intended to thicken the penis. It is recommended to perform it in an excited or semi-excited state. The penis is squeezed hard and tight with a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for several seconds.
It is forbidden to practice the Uli technique if you suffer from the following diseases:
- genitourinary infections;
- vascular pathologies;
- cardiac dysfunction;
- minor wounds and abrasions on the genitals.
Double Uli
Massage with the Uli technique uses both hands. One is placed at the base of the penis, the other at the top. Simultaneous compressions must be performed. Initially their duration is 10 seconds. Over time, approaches are gradually increased to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as the previous exercise. After a light compression with the fingers, the upper ring is directed towards the base. The next step is to return the hand located above to its original position - on the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly; mechanical penis massage is not enough. The video will help you understand how the movements are performed correctly. They can be smooth, sharp, monotonous or changeable. Experts recommend combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grasped with the hand and pulled from the head to the base. At this moment, an unpleasant feeling of tension will appear. You should hold your hand in this position for 30-40 seconds. After a ten minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed in both a lying and sitting position. The penis is squeezed tightly with the hand and then pulled back as much as possible until discomfort appears. After a minute, you should pull your penis back a little more and fix it in this position for 4 minutes. Subsequently, circular movements are performed with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is correct breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is directed towards the genital organ. Your ring finger, index finger and middle finger should apply pressure to the point between the penis and the anus. With your second hand you need to pull the penis forward. Afterwards, the stroking movements should stimulate the erection.
- A series of exercises that involve the pubococcygeus muscle is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to perform it anywhere. It is necessary to tense the muscles responsible for urination for 5 seconds. One workout includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during the massage is reduced.
Security measures
When performing a massage to enlarge the penis, safety precautions should be observed.
Are the following:
- It is not possible to sharply increase the load on the body. The increase in the number of approaches and intensity of exercises should be gradual.
- Not all exercises can be practiced with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- You should not neglect warming up your muscles. It allows you to avoid injuries.
- If severe pain occurs, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the fundamental principles of the procedure are respected. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy increases significantly.